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If you are ready to get to your healthiest version of yourself...

 

Then you probably know it's an inside job.

I'M AMY JOY, HOLISTIC HEALTH COACH

I'm here to help you be

the best you.

Hi, I’m Amy Joy—a Certified PreKure Master Holistic Health Coach dedicated to guiding you toward lasting health and wellness. My own journey of transformation fuels my passion for helping others unlock their full potential.

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With over a decade in Public Service and a deep understanding of human behavior and neuroscience, I bring valuable insights to support your wellness journey. As a competitive natural bodybuilder, my success—earning medals within just a year—reflects my commitment to discipline, resilience, and achieving goals.

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As a mother of four, I understand the challenges of balancing health, family, and personal growth. Through experience and expertise, I help clients create sustainable habits for lifelong well-being.

Let’s work together to transform your health, mindset, and life.

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"Living life happy and fulfilled."

How we can work together
to achieve your goals in life.

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Personal Coaching

Start with a discovery session to set goals and create a plan.

Through 10 weekly 60-minute sessions, we'll work step-by-step towards your physical, mental, and emotional wellbeing.

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Wellness Retreat

Join a half-day or two-day retreat in a serene natural setting. Experience group sessions, share with like-minded individuals, and take home practical tools and techniques for improved health.

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Specialist Network

For comprehensive support beyond my coaching, I can connect you with a network of trusted specialists, including dieticians, psychologists, and personal trainers, tailored to your needs.

What shapes my coaching
approach.

1

Faith

I truly believe in your potential and use this belief to support and guide you as you discover and reach your goals.

2

Joy

Joy has been a key part of my own journey, and I bring that sense of joy to our coaching. I help you find happiness in the process of growth and celebrate each step along the way.

3

Tenacity

I’ve learned that persistence pays off. I use this experience to encourage you to keep going, turning challenges into chances to grow.

Nicole, Matamata, NZ

“I’ve been working with Amy for a few months on a range of health related issues.  One reason I’ve really enjoyed working with Amy is no problem is too hard or unsolvable. She brings a high level of knowledge and passion to support you in your physical and mental health and wellbeing.  I’ve really enjoyed Amy’s style of relatability and support and she will go the extra mile to connect you with other trained professionals where needed.

I highly recommend her support if you want more personalised support around your health and or wellness on an ongoing basis.”

Ready to start your journey?
Book a free consultation with me today.

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